Showing posts with label belief in yourself. Show all posts
Showing posts with label belief in yourself. Show all posts

Saturday, March 30, 2024

Size and Colour DO matter!

"Were you ever told you shouldn't wear such and such a colour, because "well quite frankly dear, you're too fat!"


Or have you been told that because you're a size 20 then why do you expect to be able to buy a choice of clothes that fit you?

These comments have been made to me, and about me, too often.

I used to feel miserable because I couldn't buy anything to fit, and as for expecting to get anything sexy or colourful, well forget it, sister.

Over the years too I've managed to read some excellent books by women from around the world on how to increase self esteem, and many of them even gave examples of how I could dress to make the most of myself. For others, there's no doubt these books would have achieved what they set out to do. But for some reason they didn't work for me.

My cousin in South Australia sent me an old copy of an Australian newsletter dealing with plus-size self esteem issues. This newsletter presented news and advice on how to increase knowledge about yourself and knowledge of where to buy larger size clothes here in Australia. There's a lot available overseas, but we can't all afford to buy from overseas. And there's a lot of confusion about the safety/security of buying from places like eBay.

For some reason I kept that small newsletter. I put it away in my small bedside table drawer, and forgot about it.

Until. My partner walked out on me. I was plus-size when we met, and I hadn't gained weight all the time we were together. But suddenly I was thrown into turmoil and had to clean out the flat we had shared for more than 8 years. I had to face the fact he no longer saw me as someone he'd like to spend his life with. 

Added to that of course I started along the route of self pity and self hate - if I wasn't so fat he wouldn't have left me - if I wasn't so fat he would still love me - if I wasn't so fat ..... Maybe if I lost the weight he'd come back. He won't, whatever I do. And quite honestly I don't want him to cme back, now!

I cleaned up the flat. I packed my cases and with a few small items of furniture I moved into a flat I could call my own. And one evening while feeling really sorry for myself, I rummaged through the bedside table looking for perhaps a block of chocolate that maybe I'd hidden there, and I pulled out that old newsletter.

I couldn't believe it. It was opened at a small article written by the editor to some of her friends who had all, without exception, experienced the same thing as I had. Their husbands/partners had recently walked out.

And this small article went on to say we should never, ever, tell ourselves that it was because we were fat that this had happened; because these relationships would probably have broken down even if we were slender like Elle McPherson or Jennifer Hawkins (not too sure if we even have leading Australian models anymore!)

If it was because we were fat, then why didn't the same thing occur with men? Women don't usually leave their husbands because they get fat, or get thin. The reason is usually much deeper than that.

You know, I needed to re-read that article. I needed to be told that I was me, and that I was important, if not to somebody else at the time, then definitely to me.

So I took the next step. I looked at my size and decided I WOULD wear colours that I wanted to.   If those particular colours didn't suit me, my own reflection in the mirror would soon tell me.   I would search for clothes to make me feel good about myself. If I couldn't buy them anywhere, I'd sew them for myself

I decided I would turn the world around, so that MY size and colour WILL MATTER. What have I learned from all this? I've learned that I matter - to myself.

And as a footnote I'd like to say I've come to realise I am just like thousands of other women. The fact that I'm bigger than "ideal" has nothing to do with me, as a person."

© Autumn Parry - Big Issues

Thursday, May 12, 2011

Acceptance!


finding acceptance within ourselves
- it’s easier than you think
      

It’s not uncommon for us to sometimes wonder why we feel “alone” in our fluctuating feelings of “acceptance” and “non-acceptance”. It’s a part of life and no one is immune from it.  

It’s also not uncommon for women, plus-size women, to feel as though we’ll never amount to very much, unless we lose weight or even undergo cosmetic surgery to "look good".  There’s an unsaid statement, by society including the media and the fashion industry, that  we HAVE to toe their line otherwise we’ll always be on the sidelines, overlooked and walked upon.   Of course even if we do lose weight to meet their demands, quite often we find we’re still standing on the outskirts of “accedptability” because we have at one time been “fat”, or maybe after losing weight, we’ve managed to put on a bit again!   We can never satisfy these people, and for many, me included, we have no inclination to continue trying to do the impossible.

It’s always worth while taking the time to think about and look at other women who have overcome obstacles and come out winners.   Maybe the circumstances are different under under which these women have fought to become recognised as business women;  or intelligent women within society - medicine, writing, art, the theatre, television, tradeswomen, holding senior positions within corporations or defense forces, police/fire/and ambulance heads of departments if not the “top” person; in politics, science, education, and countless other professions, but they all have one thing in common.  They are women; equipped with all manner of intelligence, experience, expertise and know-how. They’ve seen their own potential, they’ve set their own goals, and they’’ve gone ahead to achieve those goals.

Then there are those women who describe themselves as being “JUST” a housewife, or mother, or daughter, who because of today’s society not recognising or appreciating women in whatever role they play or choose, not necessarily head-line or newsworthy names,  are seen as not being successes.   Let me tell you, they are as much a success as any woman who climbs the corporate ladder and leads a reputable company to million dollar profits, or dare I say it, becomes Prime Minister!

So it is with the plus-size woman.  Many are not hindered in their setting of goals;  just as many are the recipients of rude and down-putting attitudes and behaviour of others in the community, sometimes even friends and yes, family.

We have the power to stand up for ourselves (without becoming militant);  we have the skills to prove our worth in whatever endeavour we set out to do;  we can climb mountains, we can swim the English Channel if we want to.   We can be worthy and valuable human beings.   We can inspire and mentor others;  we can aspire to new heights for our own personal development.  Nothing is impossible.  Again let me say, nothing is impossible - if you want it with a passion.   
And that’s what is missing out in a lot of people’s lives.  Passion.  And I’m not only talking about passion such as love and sex.  I’m talking about wanting something so much that you will stretch yourself and your mind to achieve it.   You’ll go the extra mile, for yourself.

And the result (even if you’re not the winner of the race, or the one who receives the Woman of the Year Award) will be a feeling of “yes, I’ve done my best and I feel good about that”.

So finding acceptance WITHIN ourselves is surely enough motivation for us to strive, ever forward, in whatever we do, wherever we are at any point in time.

What it comes down to is being content with who andwhat we are.  And being kind to ourselves.  Don’t pile guilt upon guilt onto our own shoulders, just because other people tell us we’re not perfect.  Are they?   Seriously, are they?

We can’t be categorised as being one thing or another, because we’re unique.   Let me say that again - we are uniquely formed and we are uniquely different to each other.  If we pursue the unrealistic dream of becoming a clone of someone else, then we’ve lost the plot.  They can’t become us, and we shouldn’t waste time in trying to become them.  You are you, and I am me.  Surely that’s enough to be proud of.